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Jamaican Soup

Jamaican Soup


  • Author: Clara
  • Total Time: 1 hour
  • Yield: 6 servings 1x

Description

 

A hearty and flavorful Jamaican-style soup made with chicken, root vegetables, dumplings, and a blend of aromatic spices. This traditional dish is warm, comforting, and packed with Caribbean flavors!


Ingredients

Scale
  • 1 lb chicken (bone-in, cut into pieces)
  • 8 cups water
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper
  • 1 teaspoon all-purpose seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cloves garlic, minced
  • 1 small onion, diced
  • 2 scallions, chopped
  • 1 sprig thyme
  • 1 whole Scotch bonnet pepper (left whole for mild heat, chopped for more spice)
  • 1 carrot, sliced
  • 1 Irish potato, diced
  • 1 yam, diced (optional)
  • ½ cup pumpkin, diced
  • 2 ears corn, cut into pieces
  • 2 cups dumplings (spinners)
  • 1 packet Jamaican pumpkin soup mix (optional)
  • ½ teaspoon pimento (allspice)
  • 1 teaspoon butter (optional, for richness)

Instructions

  • Prepare the Dumplings: In a bowl, mix flour and salt. Gradually add water and knead until a firm dough forms. Pinch off small pieces and roll into long, thin dumplings (spinners). Set aside.
  • Boil the Chicken: In a large pot, bring water to a boil. Add chicken, salt, black pepper, all-purpose seasoning, garlic powder, and onion powder. Let simmer for 10 minutes, skimming off any foam.
  • Add Vegetables: Stir in garlic, onion, scallions, thyme, Scotch bonnet pepper, carrot, potato, yam, pumpkin, and corn. Cook for another 15 minutes.
  • Add Dumplings: Drop in the spinners and stir gently to prevent sticking.
  • Flavor the Soup: Stir in Jamaican pumpkin soup mix (if using), pimento, and butter. Simmer for another 15-20 minutes until everything is tender.
  • Final Touch: Taste and adjust seasoning if needed. Remove the Scotch bonnet pepper if left whole.
  • Serve: Ladle into bowls and enjoy hot!

Notes

  • If you like a spicier soup, chop the Scotch bonnet pepper before adding.
  • You can substitute the chicken with beef or fish for variations.
  • Serve with bread or crackers for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: 350 kcal
  • Cuisine: 6g

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Jamaican chicken soup, Caribbean soup, spicy chicken soup, traditional Jamaican dish Serving Size: 1 bowl